Pick Your Pause
Your pause, your way. Choose what calls to you.
You've decided to prioritise the pause, now it's time to choose how
Think of this as your very own pick and mix of beautiful, restorative experiences, each one designed to help you slow down, breathe and feel truly rested.
Take a look at what's on offer below. If something calls to you, get in touch and we'll have a free chat to talk through exactly what you need. From there, we'll create something beautiful together, just for you.
All offerings are fully customisable. I work alongside a wonderful network of partners offering additional workshops and support including craft, art, massage, exercise and women's wellness. If you want something added to your experience, chances are we can make it happen.
Based in East Devon, local clients are welcome in person, and virtual sessions are available wherever you are.
The Micro Pause - £55 per person
3 hours of deep rest and relaxation
Sometimes you don't need a full day, you just need a proper breather.
The Micro-Pause gives you three hours to fully exhale. A gentle guided walk, a nourishing lunch and a 1:1 wellbeing coaching session to help you identify sustainable rhythms of rest that actually work in your everyday life.
Perfect for when life is full but you know you need to pause.
AROMA-PAUSE — £35pp | £25 for children (age 10+)
A 90-minute aromatherapy workshop
A beautiful, hands-on experience where you'll create three bespoke aromatherapy products to take home or gift to someone you love. Drinks and snacks are provided, and children over 10 are very welcome, making this a lovely thing to do together.
Whether it's a solo treat, a gift experience or a fun afternoon with friends, the Aroma-Pause is a wonderful way to slow down and create something truly yours.
VIP DAY — 'THE PAUSE' — £150pp
A full day of rest, lovingly curated for you
This is the full experience. A day designed entirely around you, your needs, your pace, your pause. Here's an idea of what your day could look like:
10–11am · Meet and greet, travel
11am–1pm · Spa or massage, lunch
1–2pm · 1:1 Wellbeing coaching
2–2.30pm · Reflective walk
2.30pm · Travel home
Every VIP Day includes a bonus follow-up coaching session one month later, so the rest doesn't stop when the day does.
PERMISSION TO PAUSE — from £60pp
For you and your team
Your colleagues need a breather too. Permission to Pause is a workplace wellbeing experience designed to help your team feel nourished, restored and ready to keep doing the great work they do.
A day of rest and restorative spaces, fully tailored to your group. Packages start from £60 per person, get in touch to chat through what would work best for your team.
Wish You could do all of it?
You Can! Take a look at the membership here
